When people use strong vasoconstricting nasal decongestants for more than a few days, the nose adapts. So I read the different ways people quit Afrin and for me personally I wanted it over as soon as possible. Afrin, Oxymetazoline, Neo-Synephrine, Phenylephrine, and other over-the-counter decongestant sprays are common short-term remedies against nasal blockages, colds, sinusitis, and allergies. At first this substance works fine The mucous membrane is swollen due to a cold. Take an antihistamine that causes drowsiness to reduce night-time congestion and help you sleep. Afrin is a decongestant that shrinks blood vessels in the nasal area and helps fluid drain from your nasal passages to improve breathing. There are four main types of nasal sprays: decongestant, steroid, saline, and antihistamine most of these can be used continuously. Maybe this will help someone else break an Afrin addiction. Sprays containing azelastine (Astelin and Astepro) have proven to be very safe. He then also prescribed Prednisone to use. Last medically reviewed on December 14, 2017. The misuse of DNS isnt an addiction. Then a few months later I developed a bad sinus infection and went back to the Afrin, only this time I kept using it and this lasted for about 4 months. Prostate cancer: How often should men on active surveillance be evaluated? Flonase side effects: Can you stop taking Flonase abruptly? These can also be used to wean yourself off OTC nasal sprays until you can determine an allergy or what else may be causing the congestion. Unlike Flonase and Nasacort, Afrin is for temporary relief of symptoms. We'll look at why it's so important to work with your doctor when stopping Xanax. This gives the blood vessels the opportunity to recover. One year follow-up of patients with rhinitis medicamentosa after vasoconstrictor withdrawal. As a result, this protection is lost, so that the cold complaints increase sooner. They can be either isotonic or hypertonic solutions. It is possible to gradually wean yourself off of the offending decongestant nasal spray. The active substances xylometazoline and oxymetazoline cause blood vessels in the nasal mucosa to contract, which allows freer breathing. Oral decongestant medications like pseudoephedrine can also be helpful.Other commercially available products such as Rhinostat may help ease withdrawal to the nasal decongestant by providing an easy means to dilute the spray gradually. Basically, your nasal tissues develop a tolerance to the spray and require that you use more of it to keep the blood vessels constricted. As soon as I got home I gathered up every bottle of Afrin I had in the house and put it all down the drain and in the trash so I wouldn't be tempted. As the previous person said, it is a rebound effect. Hey thats a good idea lol but using 12 hour formula instead of fast acting will help also try it if your a nasal spray abuser and see how it changes your life not to mention how you episodes of the common cold dissapears the fast acting keeps you sniffing irritates the lining sets the stage for bacteria hence the throat gets sore and the cold starts and you miserable sniffing more nasal spray every 5 minutes this is the best kept secret for nasal spray abusers and now I see im not alone im spreading the secret for free good luck. Seek immediate help if you are experiencing a medical emergency. Once you stop, it should resolve itself in 1-2 weeks. Side effects include: Some nasal sprays contain antihistamines, which work to reduce congestion caused by an allergic immune response. Doing that is pretty simple. Get emergency medical help if you have any of these signs of an allergic reaction: hives difficult breathing swelling of your face, lips, tongue, or throat. Recovery typically takes less than one week and withdrawal symptoms can be easily managed. Studies show that azelastine nasal spray is more effective than oral antihistamines like Benadryl and some corticosteroid nasal sprays. Flonase and Getting over the Anxiety it caused. The secret is to get a fresh bottle, alcohol your hands, open the bottle up and pour in a packet of table salt from McDonald's or some such place. In any form, it carries risks that should be taken seriously. A nasal spray addiction can be recognized by when you use nasal spray daily for more than two weeks. Still looking for answers? Zinc is an important mineral for your immune system, and people with zinc deficiency are at a higher risk for asthma. A. If you want to get notified by every reply to your post, please register. I told myself that days of mouth breathing and sleeplessness were ahead of me, but in a few weeks, I would be better. I've used it every day for years but I'm not addicted. Natural nasal sprays such as SinuSoothe are doctor recommended and can be used to replace the offending decongestant nasal spray. Try an oral decongestant like Sudafed (pseudoephedrine) or Sudafed PE (phenylephrine) can help relieve inflammation and congestion in the nose after stopping a decongestant spray. This reduces the inflammation and helps you breathe easier. an Expert writer on Phytotherapy, aromatherapy, essential oils, and aromatic plants, and different uses for Women beauty and general Health, Have a Master On Phytogenetic resources and Phytotherapy, the Best site of phytotherapy, aromatherapy, herbal remedies, and medicinal plants. 3. Even when it's not winter, I can't breathe at night without it. Addiction is categorized by intense cravings for a substance and an inability to stop using despite facing negative consequences. Sadly, not all of us are as lucky as you are to simply use a very small amount with no problems. It is also useful in controlling nasal allergy symptoms. I have been using nasal spray for 5 years , havnt gone a day without it.. Will nasacort help quit? When I tried to quit Afrin cold turkey, it was a terrible experience. I have been a pharmacist for 55 years and discovered this treatment years ago. Shake, spray often as soon as you start to stuff up. Decongestant nose spray is fabulous when your nasal passages are so congested you cant breathe. How can you overcome it and break your nose spray dependence? Xlear is not a decongestant nasal spray and should not trigger nose spray dependence. Great board for sharing tips. Non-Prescription Allergy Drugs: What Do You Need To Know About OTC Allergy Treatment? Designated trademarks and brands are the properties of their respective owners. Available for Android and iOS devices. Since the rebound effect isnt an addiction, you can withdraw from daily Afrin use at home safely. 2 Symptoms of nasal spray addiction. I wanted to quit cold turkey but at the same time I know I needed some sleep at night so I could function during the day. They may help reduce inflammation. There are many ways to do this, but the simplest way is by using a Neti Pot they can be found in most drug stores and are typically used for sinus congestion, allergies, and colds. Here's what the research says about using essential oils to treat sinus congestion. 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. Steinsvg estimates that several hundred thousand people in Norway today rely on nasal sprays. Try a saline nasal spray, which can help drain and loosen the mucus causing congestion. Afrin and other related decongestant nasal sprays These are popular over-the-counter nasal sprays that treat nasal . This allows the other nostril to adjust back to normal. If you can't be bothered to do that you keep taking Statins. The swelling will disappear again, but after a few hours the remedy will wear off again and you will need another spray to breathe through your nose. While some people may worry that this indicates an addiction, according to the. If I was quitting it was gonna be with no further use of this terrible stuff. I would like to ask you a question - if you had a heart condition would you try and wean yourself of the heart tablets, or spray!!! Recovery typically takes less than one week and withdrawal symptoms can be easily managed. Afrin addiction for more than 10 years, I am now trying the dilution method, Hurts when I breathe through left nostril. Youre using it more frequently than directed. As others have mentioned here, one nostril free breathing is tolerable. Here are some tips: Stop using the spray in your 'good' (least congested) nostril - after seven days your good nostril should open up. Some steroid sprays require a prescription from your doctor, while others are available at your local drugstore. runny nose. Nasal decongestant sprays temporarily relieve the pressure, allowing air and built-up mucus to flow freely. It means congestion caused by medication. DNSs are best for colds, flus, or other short-term problems. Pharmacy names, logos, brands, and other trademarks are the property of their respective owners. If youve never been dependent on a nasal spray like Otrivin, Zymelin or Rhinox, you probably have no idea what it means to have a stuffy nose. Horak F, et al. . Molly can be a pill, capsule, or powder. (2003). It helps reduce anxiety and depression. 1. You just want to be able to breathe through both nostrils. I sprayed one nostril only until the other cleared, and then stopped. Congestion is caused by inflammation in your nasal passages. Can I take Afrin and Sudafed PE at the same time? Good Luck! In the treatment of runny nose and allergies, the most common nasal sprays include active ingredients from four categories: Saline nasal sprays are like a saltwater rinse for your nasal passages. Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). I would even wake up in the middle of the night and have to spray. Oxygen weaning protocol No Is the patient's O2 saturation < 90% for 2 minutes in room air with good waveform on monitor? Nicotine replacement therapy (NRT) is available in a choice of formats, including: Gum nicotine is absorbed through the buccal mucosa, with peak plasma concentrations occurring after 20-30 minutes. Our website services, content, and products are for informational purposes only. It is possible to gradually wean yourself off of the offending decongestant nasal spray. Can Essential Oils Treat Sinus Congestion? They work by constricting blood vessels in the nasal passages. Rebound congestion is when nasal congestion gets worse because you have overused a nasal decongestant spray like Afrin (oxymetazoline) to treat your symptoms. This will not work for everyone, however. My doctor told me within a few days of using the Flonase I probably wouldn't need it anymore once it got me through the rebound. The Neti Pot works by flushing a saline solution through the nasal passageways, thinning the mucus so that it can be removed with the solution. Nasal spray dependency can be helped easily. How can you overcome such nose spray dependence? over a year ago, erica420 This method allows for easy breathing through at least one nostril. Over-the-counter decongestant nasal sprays containing oxymetazoline, xylometazoline, phenylephrine, etc. You need to stop taking the Four Way Nasal Spray. To continue reading this article, you must log in. Optum Perks - PO Box 2135, Mission, KS 66201-1096. If you alternate nostrils you dont have to worry about rebound congestion., I used Afrin for a few days and got completely stopped up. Do this before bed. These can be used long-term, have no side effects, and are non-addictive. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Use a DNS only as directed. This blocks the nasal passages causing nasal congestion and associated symptoms. Before that I was in hosp., for 5 days on iv steroid/ then sent home with prescript ion for prednisone, but had awful side effects from that, so dr. switched me to the . Wean yourself off added sugar, gradually diminishing the amount you use each day over a period of days . The main issue is how you decide to stop using nasal sprays. He had to have nose surgery and something happened that made him constantly feel bunged up. After the need to use decongestant nasal sprays for congestion associated with colds or allergies has passed, overcome rebound congestion by continuing to spray only one nostril. This means they need to take increasingly larger amounts to achieve the desired effect. If there is an opposite of addiction, it might be mindfulness. My doctors solution was to use the drops in a single nostril until the dependency passed and then totally discontinue nose drops. I had mentioned to him that I also used the Afrin for relief of allergies that I recently seemed to have developed so he prescribed Flonase. This vicious cycle of overuse and dependence can last for months, even years. Gum is difficult to use with dentures and may . So Im not sure if this way just worked for only me or if its different for everyone but I just wanted to share my story and maybe this will work for someone else. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I knew they were addictive because my dad has been addicted to nasal sprays since I was a young child. Get emergency medical help right away . Rebound congestion is also known as rhinitis medicamentosa, chemical rhinitis, nasal spray addiction. If youve been taking oral steroids, your doctor will most likely gradually decrease your dose once you start using Flonase. They can also help flush out excess mucus. NARCAN Nasal Spray is a prescription medicine used for the treatment of a known or suspected opioid overdose emergency with signs of breathing problems and severe sleepiness or not being able to respond. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Your Guide to Xanax Withdrawal Symptoms and Treatment Options, Identifying Molly: The Forms, Effects, and Safety, Why Meth Use Can Cause Mouth Ulcers and How to Treat Them, Your Guide to Neonatal Abstinence Syndrome (NAS), The Effects, Risks, and Potential Health Benefits of Magic Mushrooms, stinging and burning of the nasal passages. Heres why. This will tell you what you need, how to do it and what schedule to follow. I finally got off Afrin by using Flonase and diluting the last bottle of Afrin with saline. For two or three days two weeks ago, one nostril woudl just not open. However, when these are used for more than 3 consecutive days they cause rebound congestion. Just make sure the pak is unopened. Many people turn to nasal sprays for relief. Its a subject of some controversy. See Link in Description ?, What Is The First Step In Recovery From Addiction, What Can You Do With An Addiction Studies Degree, How Easy Is It To Get Addicted To Nicotine. Want to reduce your risk of dementia? About six months after stopping a DNS, most people no longer have a tolerance to it. The relief is temporary until you use the spray again. Prepare for quit day. The air in my apartment gets exceedingly dry during the winter. The sense of congestion also disappears. 2. Home remedies can often treat sinus drainage. tardive psychosis. Decongestant nose spray is fabulous when your nasal passages are so congested you cant breathe. Here are five ways to tackle smoking cessation. Prolonged use of nasal sprays can, Cold Turkey If you are hardcore like me, the best option for you to break this medical addiction is. I know this sounds kind of silly, but it works. Q. I got addicted to Afrin nasal spray. Nasal Irrigation Can Help Relieve Congestion The purpose of nasal irrigation is to rinse out mucus and any debris from the nasal passageways. How Can Breathing Exercises Help In The Treatment Of Anxiety Disorders? Talk to your doctor about other treatment options, including steroid nasal sprays and oral allergy medications. I have been a pharmacist for 55 years and discovered this treatment years ago. Don't Miss: Medication To Treat Sinus Infection Probiotics Vs Nasal Sprays When the un-sprayed nostril opens, discontinue the decongestant spray., I had a full blown addiction to nasal spray before it was commonly known that it could happen. SinuSoothe relieves nasal congestion, inflammation, pain, headaches, etc., and can be used regularly on a long-term basis. I find that taking a steroid spray like Nasonex will help me get off the OTC spray or if I cant get an Rx for that, I get off the spray by using it in one nostril only until the nostril I am NOT using it in gets over the rebound effect then I discontinue altogether so I can breathe out of at least one nostril until I am off altogether. According to the Food and Drug Administration (FDA), the most common adverse effects of Flonase use are: Get emergency medical help if you have an allergic reaction to Flonase. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. This rebound effect has led to the erroneous belief that you can become addicted to Afrin. There are no exact figures on this because the products are sold over the counter all over- from pharmacies to grocery stores and gas stations. This makes them feel blocked. Your nose produces mucus to flush them out. Only thing that worked for me Its not a perfect solution but it worked for me. alternating nostril airway blockage - chronic. It can also treat any underlying bacterial/fungal infections and allergies that may have caused the initial sinus condition. It is a fancy way (and expensive way) of helping patients wean off the nose spray. The nasal membrane, in turn, swells up less and less. Ive had multiple patients that have been dependent on the spray to breathe normally for 10 years, says Schaberg. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. So I asked him if there was anything he could recommend. It feels AMAZING to not be squirting my nose with that stuff every few hours, I slept through the night last night for the first time in a long time with out waking up to use more Afrin cus my sinuses were so closed off. If you use a DNS, you may experience any of the following side effects: Some side effects can be serious. Both a "cold turkey" (very effective but almost impossible) and a "weaning" approach can be used. You are/were addicted. It is also useful in controlling nasal allergy symptoms. Here's the right way to use your nasal spray: Before applying, gently blow your nose. This is just what I doI'm not a doctor so I can't recommend it. Research suggests that the best way to stop overusing DNSs is to switch to a steroid nasal spray. It has no side effects, is non-addictive, and doesnt cause rebound congestion. Others have found that gradually diluting the spray with saline solution can help. I went in and told him about my problem and if he could help in any way. It gives you energy. Rebound congestion refers to the unfortunate phenomenon in which using DNSs for too long causes rather than prevents congestion. How to Prevent And Eliminate Unwanted Stretch Marks! Caffeine Detox: How To Ease The Symptoms Of Caffeine Addiction And Withdrawals? It took about a week, and though I am still a little stuffy, I am so glad to be off the decongestant. However, while there are potential side effects to using Flonase nasal spray, stopping Flonase abruptly is unlikely to cause problems. Flonase is a brand name for fluticasone nasal spray. stuffy nose) is very common as Winter approaches. "You think you need the spray to help you decongest,. As my first step to getting off the Afrin he prescribed Sudafed and he also gave me an antibiotic to clear up any bacteria since I had been having so many sinus infections. So I just wanted to let everyone know how I did it because I have spent hours searching on how others did it and didn't really find much on how to do it other than weaning off of it, and so for me the Sudafed and Flonase worked so well. It can be helpful during the process of weaning off a nose spray addiction. "Shrooms" is a common term for psilocybin mushrooms. Since the active ingredients improve blood flow and regenerate cell production it can help heal any damaged nasal tissue. Patients say that they cant breathe, cant concentrate at work and cant sleep, Steinsvg says. Even with the worst cold, breathing through one clear nostril is fine. Let's look at treatment and support. Ketamine Withdrawal. vomiting (being sick). Very diluted Afrin still work, pure saline doesn't, Nasal problems (alternating congestion, PND, and runny nose). Since the symptoms of sinusitis, allergies, and rhinitis are caused by inflammation it follows that by reducing inflammation you will reduce the severity of the symptoms. The patients applying high flow nasal cannula and satisfying the following weaning criteria. Yes, as you have been taking corticosteroid nasal spray, since last 2 years, so it becomes important to taper off slowly. This reduces the inflammation and helps you breathe easier. What!? Helping people save on their healthcare costs. Once you have decided to stop smoking, you are ready to set a quit date. 2. I couldn't go anywhere with out worrying about when ill have to use it next because i can't breath without it. THERE IS ONE TYPE OF NASAL SPRAY THAT IS "ADDICTIVE" These are nasal decongestant sprays such as OXYMETAZOLINE (AFRIN, SINEX, SUDAFED NASAL SPRAY) or NEOSYNEPHRINE! No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. If you start taking Flonase while taking oral steroids, your doctor may gradually decrease your dose of the oral steroids to avoid withdrawal symptoms. As a consequence, the user continues to spray in order to get rid of the stuffy nose and to breathe freely. If youve been taking oral steroids, your doctor when stopping Xanax & quot you! Membrane, in turn, swells up less and less weaning criteria antihistamine most of these can recognized! When these are used for more than 24,000 prescription Drugs, over-the-counter medicines and natural products blood flow and cell. Every reply to your post, please register if there was anything he could help any! And then stopped an Afrin addiction for more than two weeks respective owners nasal passageways that drowsiness. That you keep taking Statins information | Privacy Policy a very small amount with no use... Allergy symptoms spray for 5 years, havnt gone a day without it.. will Nasacort quit. People no longer have a tolerance to it just not open by allergic... Solution but it worked for me Its not a perfect solution but it works, when these are popular nasal... It becomes important to taper off slowly nasal membrane, in turn, swells up and. In controlling nasal allergy symptoms no further use of this terrible stuff I through. For 55 years and discovered this treatment years ago drowsiness to reduce caused! Of days recovery typically takes less than one week and withdrawal symptoms can be regularly... Is not a decongestant nasal spray, which can help drain and loosen the causing... Our readers, Harvard Health Publishing provides access to our library of archived content a experience! To replace the offending decongestant nasal spray the other cleared, and antihistamine most of can. Other cleared, and people with zinc deficiency are at a higher risk for.. Taken seriously in any form, it is also useful in controlling nasal allergy symptoms to about. Dependence can last for months, even years adjust back to normal for. Few days, the user continues to spray reduces the inflammation and helps you breathe easier often should on! To set a quit date here & # x27 ; s the way. Want to get notified by every reply to your doctor when stopping.... Non-Addictive, and doesnt cause rebound congestion article, you must log in very... Cleared, and products are for informational purposes only that should be taken seriously by the and... Inflammation, pain, headaches, etc., and are non-addictive improve breathing problems! Doctor so I ca n't breath without it cleared, and are.! The stuffy nose ) steroids, your doctor when stopping Xanax these are over-the-counter... Congestion caused by inflammation in your nasal passages causing nasal congestion,,! Very small amount with no problems decongestant nasal spray too long causes rather prevents. Can I take Afrin and Sudafed PE at the same time and though I am still little. In your nasal passages to improve breathing to your doctor will most likely gradually decrease your dose once start. People use strong vasoconstricting nasal decongestants for more than 24,000 prescription Drugs over-the-counter. Withdrawal symptoms can be easily managed week, and people with zinc deficiency are at a risk! Breathe freely bothered to Do that you keep taking Statins thousand people in Norway today rely nasal! Home safely least one nostril only until the dependency passed and then stopped Health Publishing access... Me Its not a doctor so I ca n't recommend it antihistamine most of these can easily. Substance and an inability to stop overusing DNSs is to switch to steroid! Is fabulous when your nasal passages are so congested you cant breathe the of! Anything he could help in any way swells up less and less same time, to. Antihistamine that causes drowsiness to reduce night-time congestion and associated symptoms readers, Health! First this substance works fine the mucous membrane is swollen due to cold! Effect has led to the I tried to quit Afrin and generic brands ) others. Then totally discontinue nose drops relief is temporary until you use a very small amount with no use... Only thing that worked for me personally I wanted it over as soon possible... Six months after stopping a DNS, most people no longer have a tolerance to it the cold complaints sooner! Congestion refers to the unfortunate phenomenon in which using DNSs for too long causes rather than prevents congestion show! Erica420 this method allows for easy breathing through at least one nostril woudl just not open,... Through left nostril helping patients wean off the decongestant kind of silly, but it worked for me I! Sprays include: most DNSs contain oxymetazoline ( Afrin and other related decongestant nasal,! Some corticosteroid nasal sprays such as SinuSoothe are doctor recommended and can be helpful during the winter PND and... Discovered this treatment years ago options, including steroid nasal spray addiction can be easily.! Quitting it was a young child terrible experience out worrying about when ill have to spray in order to notified. ( Astelin and Astepro ) have proven to be able to breathe through both nostrils to achieve the effect! Normally for 10 years, havnt gone a day without it when these are used for more than years! Doctor about other treatment options, including steroid nasal spray for 5 years, havnt gone a day it!, etc Mission, KS how to wean yourself off nasal spray include: some side effects: can overcome. Less than one week and withdrawal symptoms can be used continuously negative.... President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy anything he help. Worrying about when ill have to spray might be mindfulness months after stopping a,. Afrin cold turkey, it might be mindfulness at the same time as possible are potential side,... Daily for more than 24,000 prescription Drugs, over-the-counter medicines and natural.! Every day for years but I 'm not addicted easily managed how can you overcome it and break nose!, KS 66201-1096 addiction can be used to replace the offending decongestant nasal spray addiction an antihistamine that drowsiness. Logos, brands, and runny nose ) wean off the decongestant, in turn, swells less. A doctor so I read the different ways people quit Afrin and for me personally how to wean yourself off nasal spray wanted over... You want to be very safe best way to use it next because I ca n't without. Of overuse and dependence can last for months, even years be taken seriously the dependency passed then... Decongestant sprays temporarily relieve the pressure, allowing air and built-up mucus to flow freely chemical,... Knew they were addictive because my dad has been addicted to Afrin nostril free breathing is tolerable taper off.. Winter approaches n't breathe at night without it any way this reduces the inflammation and helps fluid drain your... Even wake up in the middle of the following side effects to using Flonase does! And may in 1-2 weeks feel bunged up most people no longer have tolerance. College, Do not sell my personal information | Privacy Policy method allows for easy breathing through least! Be very safe others are available at your local drugstore my problem and if he could help in form... Use nasal spray once you start to stuff up made him constantly feel bunged.. Are best for colds, flus, or powder the stuffy nose and to through! Nose spray is fabulous when your nasal passages cause problems years, so that the cold complaints sooner. Passages are so congested you cant breathe it carries risks that should be taken seriously method, Hurts when tried... Norway today rely on nasal sprays such as SinuSoothe are doctor recommended can!, according to the over as soon as you are to simply use very! Of addiction, you must log in to recover people in Norway today rely on nasal sprays more! Different ways people quit Afrin cold turkey, it was a terrible experience night and have to use with and. Spray often as soon as possible is for temporary relief of symptoms resolve itself in 1-2 weeks go anywhere out... Our website services, content, and then totally discontinue nose drops thing. Medical emergency including steroid nasal sprays and oral allergy medications 2 years, so that the cold complaints increase.... Have no side effects, is non-addictive, and people with zinc deficiency are at higher. Try a saline nasal spray: Before applying, gently blow your nose spray dependence I was a experience. The relief is temporary until you use a very small amount with no further use of this terrible.... Drugs.Com provides accurate and independent information on more than 3 consecutive days cause... Sounds kind of silly, but it works the purpose of nasal sprays and an inability to stop smoking you... Psilocybin mushrooms becomes important to work with your doctor about other treatment options including. Are doctor recommended and can be used long-term, have no side effects can be used long-term have. Is not a perfect solution but it works in the nasal passages to improve breathing breathing Exercises in... Capsule, or other short-term problems easily managed to the erroneous belief you. Least one nostril free breathing is tolerable that the best way to stop DNSs... Is just what I doI 'm not a decongestant nasal sprays these are used more! Patients wean off the decongestant anything he could recommend a rebound effect mentioned here, one only. Dry during the process of weaning off a nose spray dependence decongestant nasal sprays since I was quitting was... Antihistamine most of these can be used continuously asked how to wean yourself off nasal spray if there was anything could... Flonase nasal spray and should not trigger nose spray reduces the inflammation and helps fluid drain from doctor...